An Ounce of Prevention

  We’ve spent an inordinate amount of time over the past two years trying to avoid a deadly virus.  Pandemic [...]

NEW for 2022: FREE Holistic Wellness Apps

Going into our third consecutive year of the pandemic means we need all the support we can get.  Our mental health is j [...]

A Fresh Start for 2022…or is it 2020, too?

Each January, we have a chance to begin anew.  Like most humans, I’m an optimist and always look for ways to improve [...]

The Most Wonderful Time of the Year?

This isn’t a Christmas story.  But it’s the right time to talk about trauma, depression and how you may be able to [...]

The Power of Team

When you’re taking care of someone’s health and wellbeing, teamwork is EVERYTHING. You want the people on your side [...]

This Business is Personal

    These days, every CEO and management expert says that “people” or “employees” are the key to succe [...]

A Premium on Premiums: Coming Soon to Insurance Near You

 Open insurance enrollment across the country at businesses large and small will open within the next few weeks.  Many [...]

Compassion Fatigue is Real

What happens when caregivers have nothing left to give? Compassion fatigue, often called the negative cost of caring, ha [...]

Party Like It’s 2019? Not So Fast.

Will we ever go back to normal?  Three months ago, we were celebrating the end of Covid as vaccines flowed freely and c [...]

Summertime, Free Time & Free Summer Learning

                It’s summertime and pandemic or not, parents are doing the ver [...]